After you cry

Exhale,

Let your heartbeat normalize.

Move back into the rhythm of the drum beat called life.

Bring it on,

I’m ready,

Once again,

Pull up those sleeves. 

Now take me!

I’m moving to the pace of my 

own dance beat.

And so I’m feeling again,

I’m learning to embrace myself,

Becoming my own friend…

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Learning how to live again 👐🏼.

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